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"Therapeutic,
spiritual, ancient, innovative, soothing, scientific, modern &
unpredictable."
If Health and Healing of the mind and
body is what you are seeking for this holiday, then our 'Soothing
Sojourns" are just right for you. This offer specialises in
tailor-made, personal, rejuvenating, Ayurveda therapies under expert
physicians, dieticians and yoga instructors to de-stress your body,
heal your mind, revitalise and restore - our mantra for your well
being on this unique holiday filled with health. All this comes to
you because for the time tested natural therapies of age old Indian
science of Ayurveda which treats an individual and not the disease.
And healing is not only through herbs and medicines it is also
through the surroundings and there is no better location other than
the God's own abode - Kerala.
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Itinerary Details |
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Day 01
On arrival in Mumbai our staff will be there to welcome and transfer you
to your hotel (rooms on immediate occupancy).
Day 02
After breakfast a tour to Mumbai visiting The Prince of Wales Museum,
Marine Drive, Mani Bhawan (Gandhi House), Flora Fountain, Kamla Nehru Park
and the Hanging Gardens. Afternoon is free to enjoy and dinner and
overnight stay at your hotel.
Day 03
After breakfast fly to Kochi. On arrival transfer to the hotel. Afternoon
is devoted to sightseeing of Kochi. Visit St. Francis' church,
Mattancherry palace, a Jewish town with its synagogue and the cantilevered
Chinese fishing nets. Rest of the evening is free. Dinner and overnighht
stay at the hotel.
Day 04
After breakfast drive to the Ayurveda centre (2 hrs to Marari Beach
resort. Check in at the Resort and later meet the Resort's Ayurveda
doctors for a long interactive session, during which they would like to
know the details about your lifestyle, food and working habits and other
specific body ailments suitable for you will be planned. In the afternoon,
enjoy a general rejuvenation massage. Dinner and overnight stay in your
hotel.
Day 05 - Day 10
Ayuveda's holistic approach, the efficiency of its therapies and the
absence of distressing side effects are some of its unique features. The
seven most common therapies adopted for your rejuvenation package are
known in the local dialect as Abhyanga, Elakizhi, Njavarakizhi, Pizhichil,
Udhwardhanam, Dhara and Nasyam. The seven day package also includes body
massage combined with a medicated steam bath and medicated bath-pizhichil
and Njavarakizhi.
Day 01 of package
Body massage includes medicated oils as per your need for 60-90 minutes to
rejuvenate body and mind, to tone the skin and increase your blood
circulation.
Day 02/03 of package
Pizhichil. Enjoy two special massages called sudation or oelation therapy.
4-5 litres of lukewarm medicated oil, according to your body constitution
and illness is squeezed from a cloth over the body continuously for 45-60
minutes for three days to tone the body, increase circulation, nourish the
muscular and expel metabolic wastes through the skin.
Day 04 / 05 / 06 package
Njavarakizhi - A cotton bag massage performed with a bag filled with
njavara rice, cooked in milk and herbal decoctions, a treatment for all
neurological and arthritic complaints.
Day 11
After breakfast, we drive to the boat jetty, where the houseboat with its
crew awaits you. Thereafter enjoy a calm backwaters boat cruise through
lush green serene surroundings and tranquil waters. Your personal cook
will serve you the fresh catch of the day with pleasure. Your house boat
can anchor at any place of your choice and you can take a short stroll on
the banks of the backwater canals amidst swaying palm and chirping birds.
Dinner and overnight stay on the houseboat.
Day 12
After breakfast we bid farewell to the boat crew and drive back to Kochi.
After checking into your hotel, enjoy a live performance of the ocal
classical Kathakali dance. Dinner and overnight stay in your hotel.
Day 13
After breakfast we drive to the airport and fly to Mumbai. In Mumbai we
visit museums or perhaps last minute shopping. Dinner and overnight stay
in your hotel.
Day 14
Transfer to the airport for a flight to our onward destination.
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